Tips When Choosing A Mobility Scooter
Independence is something we all depend on to get us through each day. We like to be able to carry out tasks ourselves ever since we were young and we would like to continue doing this into our elder years. This can include everyday tasks such walking to the shop, meeting our friends for a cuppa or going to visit our families. We need to be able to get around on our own accord and to do that, we need mobility. Some people’s mobility levels can differ from others and sometimes, age can be a factor in this. However, regardless of your age, you still want to keep your independence by doing these things on our own.
If you feel like you can’t walk to the shop because it’s too far, or you get tired too easily and the same for visiting friends or family, maybe a
How to Avoid Slips and Trips in Icy Weather
The cold and frosty weather is here and with MET Eireann issuing various colours of weather warnings, and temperatures plummeting into the minus fields, it can be easy to trip or fall on the wet and icy surfaces.
Going for a walk can seem like a challenge if you have mobility issues and the fear of falling on slippy surfaces can cause further trepidation of leaving the house. If you are unfortunate to suffer a fall at some stage, the injury can be significant, and it can also be hard to get yourself motivated again.
Here are some tips to help prevent you from a fall:
Many falls and slips happen as a result of decreased mobility and weaker muscles. Regular exercise inside the home can strengthen your muscles making them stronger to help avoid a slip.
Exercise Aids For The Elderly
Older adults and people who are struggling with mobility due to an injury or disability, can often struggle to be as active as a they would like, however, this doesn’t mean they can’t exercise. There are many ways to be active, sometimes you can even exercise without even leaving your seat!
Many of our products are suitable for people who are in a wheelchair, have arthritis, an injury or suffer from joint pains. Depending on the exercise you want to partake in, we supply a range of products including exercise pedals, gel handball exercisers and a range of the THERA products including the THERA Trainer Mobi 540.