With the weather to take a turn for the worse this week, everyone, especially the elderly, needs to take extra care. The consequences of a fall are far more serious for the elderly and that’s why they need to take precautions and mind themselves in the bad weather.
Whether it’s the slippy footpath or something hidden by the ice or snow, there is no way of predicting a fall and it can happen suddenly. Sometimes being prepared for the worst can be the only way to prevent these trips and falls. Some of these precautions are things you can do for yourself and others are things you can do around your home.
- In icy weather and conditions, wear sensible, flat shoes with non-slip soles. If you really need to go outside, try to limit the walking you will be doing. (It is so important for elderly people to wear well-fitting shoes every day, not just during the bad weather!)
- Have your eyes tested regularly. Poor